![]() Whether you’re looking to get started in a new activity, get fit, or get faster, choose the running app that really goes the distance.ĭownload the app for your very own FREE guided run. ![]() You can even connect your own music for a playlist that keeps you moving. Track your mileage, pace, and calories by linking your account to Apple Health. Then, when it’s time to cool down, follow our simple stretches to keep your runner’s body light and limber. Through it all, your coach will be in your ear guiding you through every jog, sprint, and straightaway-or choose open runs when you want to take off on your own. Give us your goals and time commitment, and we’ll tailor a weekly running plan for you-from 15-45 minute runs, fitness intervals to endurance runs, on the treadmill or outside. Whether you’re running to lose weight, training for a 5K, or tracking distance, pick up your pace with audio workouts led by a personal running coach.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |